Select the days and times when you’re likely to need Gmail to step in and double check that you want to send that email.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
From to 10pm to 4am
Difficulty (higher is harder) 1
But the math questions it gave me were too easy, so I set it to 4/5.
Now if only I could set gmail to not let me use my email until I send it a picture of my room showing that I cleaned it.